Mindfulness
How to let go of Expectations – Using Mindfulness?
Ever since I was a kid I was surrounded by expectations of my parents, siblings, teachers, friends and society. Yes, I grew up in a…
Yoga 101
11 Proven Ways to Boost Immune System and Prevent…
With spring in the air bringing in lots of pollens in the air – the chances of one catching the cold and flu are ten-times…
Famous Quotes
Paulo Coelho Quotes Inspirational
Paulo Coelho Quotes Paulo Coelho (Aug 24, 1947, born in Rio d Janeiro, Brazil) is a lyricist and author who is well known for his…
Self Healing
How to Heal Your Back Ache and Knee Pain
As part of my ‘heal yourself’ series in the Mind Body Connect area today I’m going to talk to you about knee pain and back…
Asthma Cause and Effect
There is a cause and effect to an Asthmatic attack. Science believes that asthma leads to low self-esteem which in turn leads to low self-love.…
Heart Attack | Causes | And The Love Connection
Modern medicine suggests that heart disease is caused by a diet loaded up with processed food, and complex carbohydrates, the ‘bad’ cholesterol. This causes plaque…
Healthy Body
How to make Manjal Kashayam Drink to Boost your…
If you are looking for the perfect drink to boost your immune system – you are in the right place. It is rare to know…
Quotes
