Mindfulness
Short Motivation Story on Compassion and Forgiveness
There is an old Buddhist short story on compassion and forgiveness that goes like this: Somebody hit you with a stone and a Buddhist teacher…
Yoga 101
Corpse Pose in Yoga (Savasana or Shavasana) Steps and…
Corpse Pose (Savasana or Shavasana) in Yoga is the traditional final resting pose after practising Yoga poses. ‘Sava’ literally means ‘dead-body’. When your body and…
Famous Quotes
Sivananda Yoga Quotes
Sivananda Yoga Quotes were written by Swami Sivananda Saraswati in the early part of the 20th century and are still relevant for every sphere of…
Self Healing
How to Heal Your Back Ache and Knee Pain
As part of my ‘heal yourself’ series in the Mind Body Connect area today I’m going to talk to you about knee pain and back…
Asthma Cause and Effect
There is a cause and effect to an Asthmatic attack. Science believes that asthma leads to low self-esteem which in turn leads to low self-love.…
Heart Attack | Causes | And The Love Connection
Modern medicine suggests that heart disease is caused by a diet loaded up with processed food, and complex carbohydrates, the ‘bad’ cholesterol. This causes plaque…
Healthy Body
8 Proven Benefits of Green Tea for Hair and…
Benefits of Green Tea are due to the fact that it is one of the most popular drinks worldwide yet is sugarfree. It is a…
Quotes
