Mindfulness
How to Build Awareness on Listening Mindfully Everyday
Mindful listening is a practice to pay attention on purpose, be in the moment in a non-judgmental way. Listening mindfully gives us the opportunity to have…
Yoga 101
Do’s and Don’ts of Yoga during Pregnancy – Poses…
You are pregnant and excited, maybe a little perplexed and overwhelmed. The hormones are kicking in and going off balance, and that is why to…
Famous Quotes
Usain Bolt Inspirational Sports Quotes about Success
Usain Bolt (full name: Usain St Leo Bolt) a retired Jamaican sprinter is a world renowned sports person. He is famous for holding a world…
Self Healing
How to Heal Your Back Ache and Knee Pain
As part of my ‘heal yourself’ series in the Mind Body Connect area today I’m going to talk to you about knee pain and back…
Asthma Cause and Effect
There is a cause and effect to an Asthmatic attack. Science believes that asthma leads to low self-esteem which in turn leads to low self-love.…
Heart Attack | Causes | And The Love Connection
Modern medicine suggests that heart disease is caused by a diet loaded up with processed food, and complex carbohydrates, the ‘bad’ cholesterol. This causes plaque…
Healthy Body
3 Yogic Breathing Exercises for Air Pollution
Breathing Exercises for Air Pollution – explained in Detail: Diwali Festival has come and gone. Leaving you with a thick envelope of smog and hazardous…
Quotes
