Mindfulness
Why a Young Boy Quits Football – Short Story…
Stage 1: Why did the Young Boy Quit Football – Short Motivational Story One Minute Feel Good Short Story (500 words): There was once a…
Yoga 101
How and Why to do Bhastrika Pranayama (Bellows Breath)…
Bhastrika (भस्त्रिका ) is a Sanskrit language word meaning ‘Bellows’. The characteristic of Bhastrika Pranayama (Bellows Breath) is a rapid succession of forcible expulsions. Best…
Famous Quotes
12 Most Famous Food Quotes of all Times
The next best thing to eating food, is talking about it. I am on of them, my best days are when I am either cooking,…
Self Healing
What are 7 Chakras and how to balance unblock chakras
What are the 7 Chakras? Your bodies comprise 7 Chakras or wheels located at different centres in the body. To keep alive, active and in…
How to Heal Your Back Ache and Knee Pain
As part of my ‘heal yourself’ series in the Mind Body Connect area today I’m going to talk to you about knee pain and back…
Asthma Cause and Effect
There is a cause and effect to an Asthmatic attack. Science believes that asthma leads to low self-esteem which in turn leads to low self-love.…
Healthy Body
Manjal Kashayam Benefits and Recipe To Boost Immunity
When you think of Boosting Immunity – what are the first names that pop in your head? Are they: Turmeric (Haldi), Cinnamon (Dal Cheeni), Ginger…
Quotes
