Breathing Exercises for Air Pollution – explained in Detail: Diwali Festival has come and gone. Leaving you with a thick envelope of smog and hazardous…
Before we understand how to choose the right air pollution mask, let’s gain knowledge of how air pollution affects our daily life. According to the…
Cow Milk is a major part of an Indian diet. From kids to elders to wrestlers to pregnant women, all have relied on Indian Cow…
Benefits of Green Tea are due to the fact that it is one of the most popular drinks worldwide yet is sugarfree. It is a…
Thanks to the convenience of technology, each one of us is living a sedentary lifestyle. Either stuck behind a desk job or just lazing on…
Dengue Fever (correctly pronounced as DEN-GEE) has been on a rise over the past few years across 100 countries around the world. They are most…
Cinnamon or Daalchini is a known spice with an earthy aroma and pungent flavor. Traditional Ayurvedic and Chinese medical practitioners have been using cinnamon for…
With the onset of monsoon and viral in the air, it is hard to avoid cold, cough and flu. A weak body and mind can…
Ginger is a superfood used as a common ingredient in Asian cuisines. In Eastern countries, Ginger benefits do not only extend in the culinary world…
Turmeric is a very well-known spice grown in Central America and India. With the onset of this Ayurvedic superfood, turmeric has become a major part…