Benefits of Green Tea are due to the fact that it is one of the most popular drinks worldwide yet is sugarfree. It is a…
Thanks to the convenience of technology, each one of us is living a sedentary lifestyle. Either stuck behind a desk job or just lazing on…
Dengue Fever (correctly pronounced as DEN-GEE) has been on a rise over the past few years across 100 countries around the world. They are most…
Cinnamon or Daalchini is a known spice with an earthy aroma and pungent flavor. Traditional Ayurvedic and Chinese medical practitioners have been using cinnamon for…
With the onset of monsoon and viral in the air, it is hard to avoid cold, cough and flu. A weak body and mind can…
Ginger is a superfood used as a common ingredient in Asian cuisines. In Eastern countries, Ginger benefits do not only extend in the culinary world…
Turmeric is a very well-known spice grown in Central America and India. With the onset of this Ayurvedic superfood, turmeric has become a major part…
How many times have you skipped a meal because you were late for work? Ordered food from out because you did not want to cook?…
Some of us are suffering from a disturbed gut even though we follow a super healthy diet consisting of raw vegetables and fruits. So where…
One of the easiest and effective ways to shed out body fat is the process of Intermittent Fasting. The first aspect to understand is that Intermittent…