Letting Go Meditation to Cleanse Energies Podcast – Denzil Oconnell

This guided letting go and surrender meditation is one of the most effective ways to let go of any feeling of negativity. Let go, surrender and release anger, hurt, the need to control, self-criticism, frustration, guilt, fear. This water cleansing meditation builds on peace and calm and balance in the moment. You don’t have to be religious or spiritual to practice it.