Healthy Body

Tips for festive season fitness: Keep the walks going, bodyweight workout and breathing, focus on fiber, ditch the tea and coffee. How to keep fit during festivals Christmas and Diwali
Healthy Body
Sapna Khanna

Festive Season Fitness – Top 5 Tips

 Here are Tips for festive season fitness for holidays like Christmas and season of Diwali Festivals like Christmas and  Diwali open the door to a sweet and calorie filled binge.

Read More »
blog-alzheimer-disease-natural-cure
Healthy Body
Denzil OConnell

Alzheimer Disease treating the thought

Alzheimer Disease – Natural Treatment I have a very very close friend’s mother suffering from Alzheimer. I have been watching her over the past few years and it saddens me

Read More »
Blog Ayurveda, Dosha Body Type, Ayurvedic Body Type, Ayurvedic dosha system, Ayurvedic health, Doshas, Find your dosha, Imbalance in doshas, kapha dosha, natural healing, pitta dosha, vata dosha, vata pitta kapha, ayurveda and your body, body type, ayurveda 101, vata images, kapha images, Pitta images, Dosha images, wellness, wellnessworks
Healthy Body
Denzil OConnell

Ayurvedic Body Type: Find Your Dosha

Dosha –  what does it mean?  What is your Ayurveda Body Type? What is Kapha, Vata and Pitta?  According to ancient Indian medicine Ayurveda, each of us has a unique

Read More »
fitness-tracker-do-they-really-work
Healthy Body
Denzil OConnell

Does your Fitness Tracker Really Work?

The wristwatch is more or less history especially with the with-it set who wear their fitness on their wrist. Yes, the fitness tracker or fitness band is the latest craze

Read More »
dangue female aedes mosquito, papaya cure, dengue fever, dengue fever treatment, dengue fever cure naturally, home remedies for dengue fever
Healthy Body
Denzil OConnell

Dengue fever Treating it Naturally

Dengue Fever Natural Remedies One of Bollywood’s leading actors Vidya Balan has just been diagnosed with Dengue fever. On a mind-body level, how do we deal with the epidemic that surrounds

Read More »
children-with-asthma
Healthy Body
Denzil OConnell

Asthma in Children

A must read for parents whose children have asthma I’ve just uploaded a video on Asthma, a disease that plagued me from day 1 of my life an ailment I

Read More »
Easy ways to stay healthy watch what you eat and drink
Healthy Body
Denzil OConnell

5 Easy ways to stay healthy

Easy Tips to good health Care for your body and it will care for you is my theory on health in general.   This has evolved over time.   Along

Read More »

Loading

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on whatsapp

Most Popular:

Right Menu Icon
Open chat
Want to speak to a counsellor?