
What are 7 Chakras and how to balance unblock chakras
What are the 7 Chakras? Your bodies comprise 7 Chakras or wheels located at different centres in the body. To keep alive, active and in

What are the 7 Chakras? Your bodies comprise 7 Chakras or wheels located at different centres in the body. To keep alive, active and in

Anulom Vilom Prāṇāyāma (अनुलोम विलोम प्राणायाम) or alternate nostril breathing is today considered one of the best techniques to handle stress, anxiety, panic attacks and

#pranayama #deepbreathing #immunity #covid19 Deep Breathing or Full Yogic Breath is a body and mind balancing Pranayama. Process Sit in a comfortable position on the

As the Coronavirus spreads is it sensible to wear a mask? Which mask will actually protect against virus attack – is the question millions across

Sirsasana also is known as the headstand pose which is practised as the first asana, after Pranayama and Surya Namaskar. It is one of the

Shoulder Stand or Sarvangasana : There has always been a hype about the Headstand posture (Sirsasana) which is also known as the ‘King’ of all

What do I do when I am angry? If there is one thing that I’ve learnt about anger its, control it before it takes control

Yoga History Origin and Types of Yoga has been an area of interest increasing rapidly worldwide due to the spread of its awareness in all

However, Start Curing diabetes today-change how you feel emotionally Managing and Curing diabetes. You can begin today! Do you have diabetes? Do you wish you

Smart smog solutions are an easy way to fight pollution. In fighting pollution with smart smog solutions, we first need to understand the varied methodology