How your Intuition, Instincts, Gut Feelings Work
Ever since I was a kid my mother said: “you have a super power in intuition so follow your instincts listen to your gut and you will never be wrong.” Time and again I proven her right. On one such occasion, I must have been all of 6 or 7 years old at the time, I […]
Yoga History and Evolution of Yogic Philosophy
The history of Yoga dates back to Ancient Civilization itself Many a time I get asked especially in international gatherings, What is yoga? What is yoga history? What was the original purpose of Yoga? Is it an exercise form, meditation or a religion? My answer is, all of the above and more. For me, it’s […]
Motivational Quotes – I by Denzil Oconnell
A hand-picked collection of motivational quotes by Denzil Oconnell, these writings inspire success. In this selection are quotes about Strength, about Tough times. Quotes that help you stay Positive and choose Courage over fear at all times. We all need the motivation to attain our goals in life. This is when the journey feels longer […]
Inspirational Quotes 1 Denzil Oconnell
Through word well Denzil shares with you a collection of inspirational quotes, positive thoughts to encourage and uplift with words on life, love, success to motivate and inspire. They say “A good teacher can inspire hope, ignite the imagination, and instil a love of learning.” That is exactly what I aim to do by sharing […]
Yoga Exercises All you want and need to know about Yoga
blog-international-yoga-day The Benefits of Yoga Practice and Yoga Exercises International yoga day is just one day in the year, but what it brings with it is an energy of change. If you are reading this you are most certainly looking for reasons to take up a yoga practice. Now when you hear the word practice […]
Indian Fathers teach your Sons to Respect the Girl Child
A Letter to the Indian Man: Especially for the Fathers of Young Men Every day I read in the newspapers about rape and outrage. Sometimes I just say ‘Oh No!! Not another one’, at other times I say a little prayer for the survivor. Most of the time at the back of my mind I […]
Grades not important for success-what is
Low marks in exams are not linked to success I begin by saying that I have a bias. I believe that many of the very successful men and women I have met in life are folks who have not scored straight A’s in school or got a 100% in 4 subjects. These folks have proven […]
Alzheimer Disease treating the thought
Alzheimer Disease – Natural Treatment I have a very very close friend’s mother suffering from Alzheimer. I have been watching her over the past few years and it saddens me no end that a super vibrant, on the move lady who embraced and loved life to the very core, is suddenly afflicted by Alzheimer’s disease. […]
Ayurvedic Body Type: Find Your Dosha
Dosha – what does it mean? What is your Ayurveda Body Type? What is Kapha, Vata and Pitta? According to ancient Indian medicine Ayurveda, each of us has a unique mix of three mind and body energies. These three energy forms are referred to as our Dosha. Based on ancient research the sages of yore […]
Does your Fitness Tracker Really Work?
The wristwatch is more or less history especially with the with-it set who wear their fitness on their wrist. Yes, the fitness tracker or fitness band is the latest craze across the word. According to a 2016 American consumer preference report, 2 in 10 Americans used fitness wearables and the figure is only set to […]