Yoga 101

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Yoga 101

Yoga made easy the secret is in the Breathing

Yoga made easy the secret is in the Breathing It was early this morning that I had an epiphany, for yoga made easy the secret is in the breathing.

Denzil OConnell 05/08/2017 5 Comments

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Yoga 101

Yoga History and Evolution of Yogic Philosophy

The history of Yoga dates back to Ancient Civilization itself Many a time I get asked especially in international gatherings, What is yoga? What is yoga history? What was the

Denzil OConnell 20/06/2017 1 Comment

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Yoga 101

Yoga Exercises All you want and need to know about Yoga

blog-international-yoga-day The Benefits of Yoga Practice and Yoga Exercises International yoga day is just one day in the year, but what it brings with it is an energy of change.

Denzil OConnell 07/06/2017 1 Comment

Yoga 101

Yoga made easy the secret is in the Breathing

Yoga History and Evolution of Yogic Philosophy

Yoga Exercises All you want and need to know about Yoga

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