Wellness Works

Yoga History Origin and Types of Yoga, Yoga History Origin and Types of Yoga Yoga History Origin and Types of Yoga, Yoga, International Yoga Day, Types of Yoga, What is Patanjali, Father of Yoga, Origin of Yoga, Surya Namaskar, Yoga Asanas, Yoga Poses, Principles of Yoga, Hatha Yoga, Karma Yoga, Raja Yoga, Gyana Yoga, Bhakti Yoga, Pranayam, When did Yoga begin
Yoga 101
Denzil OConnell

Yoga History Origin and Types of Yoga

Yoga History Origin and Types of Yoga has been an area of interest increasing rapidly worldwide due to the spread of its awareness in all cultures.  “Yogas chitta vritti nirodha”

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Tips for festive season fitness: Keep the walks going, bodyweight workout and breathing, focus on fiber, ditch the tea and coffee. How to keep fit during festivals Christmas and Diwali
Healthy Body
Sapna Khanna

Festive Season Fitness – Top 5 Tips

 Here are Tips for festive season fitness for holidays like Christmas and season of Diwali Festivals like Christmas and  Diwali open the door to a sweet and calorie filled binge.

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