Wellness Works

laughter-is-the-best-medicine
Mindfulness
Zilpha Rodrigues

Why is Laughter Contagious – A Study

“Laughter is the best medicine.” This is one prescription that everyone abides by. Laughing brings joy and happiness in your life. It uplifts your mood more than a piece of

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cinnamon-powder-for-skin-acne
Healthy Body
Zilpha Rodrigues

8 Medically Proven Health Benefits of Cinnamon

Cinnamon or Daalchini is a known spice with an earthy aroma and pungent flavor. Traditional Ayurvedic and Chinese medical practitioners have been using cinnamon for centuries.  The use of cinnamon

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