When I think of my first memories of crying – I recall sibling fights with Grandma intervening to say “Boys don’t cry” or “Take it like a man.” Little did
Intelligence is what everyone wants to achieve and thrive on. It is a personality trait that is admired and looked upon. Smartness does not stop when you become older, it
The powerful force of wanting something NOW has become every individual’s desire. This force is known as Instant Gratification. There is a piece of chocolate in front of you, luring
Why Should We Read Books In a Village, there happened a dog. As the dog grew up it started searching for food and ate some wild vegetables in the jungle. One
Did you know that the human brain has 80 to 100 million neurons? These neurons form thousands of connections with other neurons to enable your brain cells to communicate with
Surya Namaskar or Sun Salutation is the ‘Ultimate Asana’, ‘King of all Poses’ and an ancient discipline known to express gratitude to the Sun – our source of life. The
Houseplants are attractive and alluring whether they grow at home, indoor gardens, workplaces or at public spaces. You don’t have to be an environmental psychologist to feel the vibrant energetic
In this article, I will tell you all about Sun Salutation or Surya Namaskar for beginners. Before we start, let’s understand in detail about Surya Namaskar or Sun Salutation. Surya
New research and studies have found that stress especially if it is due to financial reasons – affects health, both physically and mentally. As we all know stress causes pre-mature
‘Meditation’ and an increased interest in ‘How to Do it’ are seen in the Millenials. One of the most asked questions, when I conduct meditation classes, is – “How should
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