Smart smog solutions are an easy way to fight pollution. In fighting pollution with smart smog solutions, we first need to understand the varied methodology to breathe easy even if
Here are Tips for festive season fitness for holidays like Christmas and season of Diwali Festivals like Christmas and Diwali open the door to a sweet and calorie filled binge.
The most obvious reason why money affirmations are practised is to become a Money Magnet. Practising money affirmations is the most effective process to succeed in life. You want to
They say personal trainers are not born they are made of a lot of snatches squats skull crushers and sweat. It’s a journey with a story here is mine “Hey,
The ultimate guide to choosing Yoga Pants is here for you! Yoga Pants – How to choose the right one for you? Yoga pants come in many and varied shapes,
Cooking Is Meditation – Not a Myth Anymore Last weekend I was in the kitchen stirring up a storm in the cauldron preparing our family favorite, lamb roast. A friend
With 100 different Yoga Types practised across the world, we are spoilt for choice. So how do I choose which yoga type is right for me? Today many a hybrid
Surya Namaskar or Sun Salutation is the king of Yoga poses. Thus, how to do Surya Namaskar the traditional way is key to its benefits. The ancient yogis taught that
Coping with my child leaving for University I’m at that delicate juncture in life where you push your baby bird of the nest for the first time and watch her
Yoga made easy the secret is in the Breathing It was early this morning that I had an epiphany, for yoga made easy the secret is in the breathing.
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