Gratefulness – being thankful at all times When I was a little, little baby my mama said, ‘Life is like a box of chocolates, naa that was Forrest Gump’s mum…my
Dealing with Distraction I have a 16-year-old daughter at home. If you have a teenage daughter at home, you too are sailing in the same boat. Namely the attraction to
I Believe is a poem by Denzil Oconnell it is my core belief system and my life runs on these beliefs… I believe that in every moment in our lives
The Power of Giving One cold winters night in January, when the winds in Delhi bit into all of us like a surgeon’s knife, chilling us to the bone, a
Creating Mindfulness Every day for as long as you have been alive – you have run most of your life on auto gear without creating mindful moments. Moving from
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