Mindfulness

how to deal with failure
Mindfulness
Denzil OConnell

I Failed

How to deal with failure  It’s great to say that success is failure turned around and only those who fail greatly, achieve greatly. Golden words very wisely carved into the

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relieve let go stress
Mindfulness
Denzil OConnell

Let go Release Stress

How to let go stress Stress is around us, it’s everywhere. It can be small like waiting an eternity for a train to come or it could be big like

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How to clear Credit Card debt
Mindfulness
Denzil OConnell

How to clear Credit Card debt

Dump the Credit card clear your debts Eliminate Credit Card Debt Online shopping has become a cornerstone in our lives, flip into a cart here, snap a deal there or partake

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how to deal with anxiety
Mindfulness
Denzil OConnell

Waiting and Wanting

  How to deal with Anxiety   Did anyone tell you that if you travel the road less travelled you will not know the way and not knowing the way

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benefits of taking a vacation
Mindfulness
Ritu Jain

Take a vacation ‘professionally’

benefits of a vacation from work By denying our brains a vacation, we diminish our ability to think creatively and strategically. In an article Sandra Bond Chapman, Ph.D.  reasons that

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how to creatively visualize your life
Mindfulness
Denzil OConnell

YOU are the creator of YOU-

How to visualise your life Realise visualise live life king size With all due respect to you, today, you are where you want to be in life period. If you

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writing for self discovery
Mindfulness
Ritu Jain

Writing A Way Back to Myself

Writing – A Journey in Self-Discovery As I hit the keys and black letters that they call words begin to line up to form sentences, I often wonder, what am

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How to build good habits, building habits, good habits, habit, habit building, habits of successful people, habits of the mind, how habits are formed, how habits happen, how to kick a bad habit, way to build a good habit, winning habit
Mindfulness
Denzil OConnell

Habits in the forming

How to Build Good Habits It takes habit to build or break a habit. Through my life, I’v fought with habits some of which were formed in the early years.

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attitude of gratitude, being grateful at all times, gratefulness, grateful, thankful, thankyou, gratitude is saying thanks, how to have an attitude of gratitude, saying thanks, thanks
Mindfulness
Denzil OConnell

Thank You For The Gratefulness

Gratefulness – being thankful at all times When I was a little, little baby my mama said, ‘Life is like a box of chocolates, naa that was Forrest Gump’s mum…my

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