One of the easiest and effective ways to shed out body fat is the process of Intermittent Fasting. The first aspect to understand is that Intermittent Fasting has nothing to do
Ayurvedic superfoods have a mention in the ancient Indian Ayurvedic system of medicine. According to Ayurvedic science, every human body is made up of three Doshas – Vata, Pitta, and
The most significant principles of Ayurveda is of the Agni (fire) or the digestive power in our bodies. To acquire a healthy body Ayurveda lays great emphasis on a robust
Ayurvedic rules emphasize on healthy eating habits – and these start with metabolism and digestion. The knowledge of eating intelligently is to be obtained for eating wisely all your life.
How to Fix Poor Posture at Work? Are you experiencing a backache? You often wonder what you are doing wrong that is causing the pain. You wish you could go
Have you ever heard of low estrogen levels and how it affects a woman’s body? You often see a woman acting all crazy, being cranky, moody and grumpy or crying
When I was six years old, I often found myself in the kitchen watching my mother cook up a storm for the family. It fascinated me how she would multi-task
Each one of us is fond of eating, but we are unaware of ‘Mindful Eating’. We never realize what the food we eat every day does to our bodies. We
However, Start Curing diabetes today-change how you feel emotionally Managing and Curing diabetes. You can begin today! Do you have diabetes? Do you wish you didn’t have to worry about
The Secret on fast weight loss for busy professionals Balancing the weighing scale and the time at hand is an eternal battle busy on the go professional like you. So
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