Messed up? Time to move on
messed up move on with confidence self-esteem Messed up move on with confidence self-esteem For a long time now I have liked the word perfectionist and have tried very hard to achieve that badge many a time. Truthfully in the past I have gone about tasks in a manner that prompted those around me […]
Mindfulness at Work
Great tips for complete mindfulness at work We all trooped out to work this morning in auto pilot. Out of bed into breakfast, out of breakfast into our commute, out of the commute and in to work. You could say its clockwork and you can now with so many years of experience perform most of […]
To Love, lead and look after
5 rules to good parenting I will at the beginning admit that I have grown up while raising my daughter, parenting has taught me a lot, but today I believe that my daughter has learnt a lot for me, from love and from example. So here are the 5 do’s of good parenting as I see […]
Love your body
How to love yourself Enjoy your body, use it every way you can, don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own. Baz Luhrmann . 90% of all the people I meet on a day to day basis don’t love their body.
Managing work related stress
How to manage stress at work Headlines : The reason why Managing work-related stress is so important is extremely clear as per the following study. The UK Health and Safety Executive of 2011/12 states 428,000 people reported work-related stress at levels that were making them ill, That’s 40% of all work-related illness. The American Psychological […]
The Bachchan Principle
5 ways Amitabh Bachchan success mantras inspire us everyday In my line of work as an Entertainment Journalist, I meet numerous stars and I must confess there is one star whose life and style I’m particularly struck by and so when I was looking to write on the inspiration we garner from the stars my […]
Asthma in Children
A must read for parents whose children have asthma I’ve just uploaded a video on Asthma, a disease that plagued me from day 1 of my life an ailment I had to fight with for a major portion thereafter. While shooting for the video I told myself there is so much more I’d like to […]
I Failed
How to deal with failure It’s great to say that success is failure turned around and only those who fail greatly, achieve greatly. Golden words very wisely carved into the minds of those who try, but what happens when you try and try and fail again. You have tried your best and one fine day […]
5 Easy ways to stay healthy
Easy Tips to good health Care for your body and it will care for you is my theory on health in general. This has evolved over time. Along the way, I fell for many a punishing diet and ‘lose those inches plan’ only to quit later. Somewhere along the way came the […]
Let go Release Stress
How to let go stress Stress is around us, it’s everywhere. It can be small like waiting an eternity for a train to come or it could be big like a financial crisis or a relationship problem. Big or small it can only be busted by relieving letting go to release stress.