Top 10 Inspirational Sports Quotes of All Time

Top 10 Inspirational Sports quotes wellness works final

This set of sports quotes reflect the impressive work ethic and relentless dedication that sportspersons across the world have showcased. Our Top 10 Inspirational sports quotes of all time look up to sportswomen and men who have managed to break records with their hard work and commitment, a quality that inspires us the most. These […]

Top Movie Quotes on Love – From Romantic and Famous Movies

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Love is the most powerful of human emotions. In the movies, it can make you laugh and cry in a matter of moments. Thus, you want to relive the emotions by looking back at the Love Quotes from your favourite movies.  We put together the Top 10 movie quotes on love, powerful one-liners that explain […]

How to do Surya Namaskar the King of Yoga Poses – Sun Salutation Steps

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Surya Namaskar or Sun Salutation is the king of Yoga poses. Thus, how to do Surya Namaskar the traditional way is key to its benefits. The ancient yogis taught that the different parts of the body are governed by different devas or divine impulses of light the best yoga exercise or pose to energise these […]

Love quotes by Denzil Oconnell

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Denzil Oconnell through his Wellness Works Love quotes gives expression to the different feelings of love. Through these quotes express your feelings that truly convey all your hearts deepest and purest feelings. The best and the worst thing about love is that it is hard to express in words. Our quotes speak of the strong […]

Coping with my child leaving for University

coping with my child leaving for univresity

Coping with my child leaving for University I’m at that delicate juncture in life where you push your baby bird of the nest for the first time and watch her fly, as I write this, tears well up. It’s part of my lesson of how to cope with your child leaving for University and I’m […]

Muhammad Ali Famous Quotes

This small collection of Muhammad Ali quotes that spell out his wisdom will inspire you. History is a testimony that Muhammad Ali was the greatest boxer of all time. He was King of the ring in it and outside he is known for his quotable We have a lot to learn from his attitude and […]

Yoga made easy the secret is in the Breathing

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Yoga made easy the secret is in the Breathing   It was early this morning that I had an epiphany, for yoga made easy the secret is in the breathing. Of late yoga classes are a must for me and when you are on the mat as I am every morning it is as much […]

How your Intuition, Instincts, Gut Feelings Work

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Ever since I was a kid my mother said: “you have a super power in intuition so follow your instincts listen to your gut and you will never be wrong.” Time and again I proven her right.  On one such occasion, I must have been all of 6 or 7 years old at the time,  I […]

Yoga History and Evolution of Yogic Philosophy

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The history of Yoga dates back to Ancient Civilization itself Many a time I get asked especially in international gatherings, What is yoga? What is yoga history? What was the original purpose of Yoga?  Is it an exercise form, meditation or a religion?  My answer is, all of the above and more. For me, it’s […]

Motivational Quotes – I by Denzil Oconnell

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A hand-picked collection of motivational quotes by Denzil Oconnell, these writings inspire success.  In this selection are quotes about Strength, about Tough times. Quotes that help you stay Positive and choose Courage over fear at all times.  We all need the motivation to attain our goals in life. This is when the journey feels longer […]

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