Join me, Denzil O’Connell – Energy Healer, Reiki Master and Meditation Mentor, for a transformative 5-day retreat designed to restore balance, awaken inner vitality, and open the flow of healing energy within you.
Set amidst the serene backwaters and lush greenery of Kerala, this retreat offers a unique integration of Ancient Indian, Spiritual and Healing Wisdom and modern energy practices. Over five days, you will immerse yourself in healing sessions, mindful processes, and rejuvenating Ayurveda – all designed to bring you into harmony with yourself and the world around you.
5-Day Energy Healing Retreat
at Neelambari, Kerala
Dates: January 10th to 14th 2026
Location: Neelambari Retreat, Thrissur, Kerala, India
Energy Healing Sessions: Daily group practices in Reiki and Pranic Healing to cleanse, energize, and align your subtle body.
Gentle Yoga Breathwork & Pranayama: Learn powerful techniques to calm the mind, balance emotions, and expand inner awareness.
Understanding Ancient Self-Help tools . A clear presentation of Mudras or Hand postures. Rituals like: Japa Chanting to heal, Kriyas of Cleansing Actions and Mantras to elevate mind and body
Ayurveda Immersion: Experience personalized Ayurveda therapies, nourishing meals, healing tea’s and herbal home remedies.
and daily routines that support natural healing and empower you to an Ayurvedic lifestyle
Guided Meditation & Reflection: Gentle practices to help you release stress, deepen awareness, and connect with your inner wisdom.
Community & Connection: Safe, supportive circles where you can share, learn, and grow together.
This is my First offline retreat on home turf read India. It will indeed be a delight if you join. Yes this is soul rejuvenating but more than that I promise you. “With Denzil, healing feels like joy — expect energy shifts, soulful practices, and a touch of song, laughter, and dance.”
This retreat is an invitation to pause, reset, and reconnect with your divine soul-self. Whether you are seeking emotional healing, stress release, or a deeper spiritual connection, you will return home lighter, clearer, and empowered with tools to continue your journey.
5 Days through the Sacred India Healing Retreat with Denzil
Morning/Afternoon:
- Arrival Registration
- Orientation Circle – Setting intentions with gratitude to the Earth.
- Introduction to the Chakras
- Walking Meditation barefoot on earth: reconnect with nature’s energy.
- Dinacharya (Daily Ayurvedic Rituals): Adopting the right lifestyle niyama’s or rules
- Vedic Earth Ritual (flower & grain offering).
- Grounding meditation and Earth Rituals with root chakra awareness.
Morning:
- Sunrise Yoga & Pranayama (breathwork to channel air element).
- Pranic Healing Workshop – cleansing your aura through breath & intention.
- Ayurvedic: Restorative Ayurveda and herbal healing
- Sacred Mantra Chanting to align breath with vibration.
- Ancient Guided Meditation Trataka - Gazing at a Candle light.
Morning:
- Meditation by backwaters or riverside – visualizing water cleansing the self.
- Reiki Workshop – Attunements Self-healing through Reiki flow.
- Ayurvedic: Eating right and fasting to Heal
- Home Medicinal Recipes and life hacks
- Journaling by the water: “What am I ready to release?”
- Vedic Water Ritual (Arghya) – offering to flowing water.
- Sound Healing Journey (singing bowls, flowing Chants).
Morning:
- Dynamic Yoga + Breath of Fire (Kapalabhati).
- Workshop – Reiki/Pranic Healing for activating solar plexus & willpower.
- Ayurvedic: Eating right with Ayurveda Easy Nutritional Recipes
- Sacred Fire Ceremony (Homa) – mantra chanting & release ritual.
- Meditation on inner light.
Morning:
- Silent meditation at sunrise.
- Sharing Circle – reflections and intentions for the path ahead.
- Closing Ayurvedic Feast (satvic dishes).
- Individual blessing from Denzil with Reiki + mantra.
Your retreat is an immersive journey into India’s sacred healing traditions. Over 5 days, you’ll experience:
- Healing & Spiritual Practices
- Daily Reiki & Pranic Healing sessions with Denzil.
- Yoga, pranayama, and kriyas for balance and vitality.
- Meditations: mantra, mudra, Yoga Nidra, Trataka, Antar Mouna.
- Ayurvedic wisdom through Vedic traditions & rituals – fire ceremony (Agnihotra), mantra chanting, blessing circle.
- Sound healing sessions (Vedic mantras, singing bowls, sacred instruments).
- Every day we learn on Mudra or energizing gesture
- Along side One Mantra or Chant
- And one “Kriya” or action based specific self help technique
- Welcome ceremony with traditional Kerala rituals.
- Free PDF’s of the Course plus a Journaling Kit
- Discounted Healing eBook and wellness Healing Recipe Booklets
- Closing blessing ceremony & take-home traditional Indian gift hamper
- Guided nature walk and meditation in Kerala’s backwaters.
Temple Visit and visit to nearby POI’s
To keep the retreat focused, these are not part of the program:
- Airfare or other travel costs .
- Personal shopping, souvenirs, or extra meals outside retreat menu.
- Ayurvedic massages Panchakarma or any other intensive treatment not included in retreat schedule
- Trauma therapy, psychotherapy, or medical treatments.
- Travel insurance or medical insurance.
- Personalized coaching or therapy sessions with Denzil
Denzil’s unique style of weaving in music, movement, laughter, and storytelling ensures so you return home lighter, clearer, and more joyful, with tools to keep that energy alive in daily life through 2026.
