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Yoga for Drivers to De-Stress, Stay Calm and Focused

Yoga for Drivers to De-Stress, Stay Calm and Focused

You must be wondering how can you do yoga while driving? Don’t you need a yoga mat? A quiet place? Well, yoga comes with a variation. Driving around the city has become a strenuous activity with an increase in traffic leading to mental disturbance and physical pain. Car yoga (yes, it is a thing!) is well known to … Continue reading Yoga for Drivers to De-Stress, Stay Calm and Focused