Purvottanasana, Inclined Pose or Upward Plank Pose has many names.  Its also called Reverse Plank, Back Bend or Upward Plane. Purvottanasana a Sanskrit word from where it derives its meaning = Intense stretch of the front portion of the body. The most commonly used names are Purvottanasana, Inclined Pose or Upward Plank Pose (to be … Continue reading How to perform Purvottanasana, Inclined Pose, Upward Plank Pose Yoga