How to perform Purvottanasana, Inclined Pose, Upward Plank Pose Yoga

Share via: Facebook Twitter LinkedIn Copy Link More Purvottanasana, Inclined Pose or Upward Plank Pose has many names.  Its also called Reverse Plank, Back Bend or Upward Plane. Purvottanasana a Sanskrit word from where it derives its meaning = Intense stretch of the front portion of the body.   The most commonly used names are Purvottanasana, … Continue reading How to perform Purvottanasana, Inclined Pose, Upward Plank Pose Yoga