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Eating Healthy Habits - The Ayurvedic Way

Healthy Eating Habits – The Ayurvedic Way

Ayurvedic rules emphasize on healthy eating habits – and these start with metabolism and digestion. The knowledge of eating intelligently is to be obtained for eating wisely all your life. “As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us … Continue reading Healthy Eating Habits – The Ayurvedic Way