How to Succeed In Life
Success is a way of life. It’s a belief in one’s self a trust in others and the will and focus on setting goals small ones and big and succeed.It happens one day at a time and each goal achieved is sweet, it can be applied to every sphere of our lives career home relationships. […]
How to Communicate Effectively
We communicate every day but fear prevents many of us from speaking. Life college or career you are going to have to make a presentation, have a “tough” conversation or propose to someone you love.For many the very thought of speaking can cause nausea and uncontrolled shaking, but it doesn’t have to be that way […]
How to Heal Your Back Ache and Knee Pain
As part of my ‘heal yourself’ series in the Mind Body Connect area today I’m going to talk to you about knee pain and back pain and it’s healing. For centuries now traditional Indian and Chinese medicine has described the connectedness of everything especially the mind-body sync. As we travel the 21st-century western medicine is […]
Asthma Cause and Effect
There is a cause and effect to an Asthmatic attack. Science believes that asthma leads to low self-esteem which in turn leads to low self-love. I think it’s in the reverse a feeling of being deprived of the love of not getting love leads to a constriction of the receptacle of life force ‘prana ‘ […]
Heart Attack | Causes | And The Love Connection
Modern medicine suggests that heart disease is caused by a diet loaded up with processed food, and complex carbohydrates, the ‘bad’ cholesterol. This causes plaque to build up in the arteries commonly called ‘Hardening of the Arteries.’ Ancient mind-body medicine looks at it on another plane, the ‘Hardening of our hearts. In simple language it’s […]
How To Cure A Common Cold
HOW TO CURE A COMMON COLD Ever wondered how to cure a common cold? Ever wondered why only some of us ‘catch’ a cold, nasopharyngitis as its called….while others don’t? It’s because at that moment we are irritated with something in our lives. And this is true for all lifestyle diseases …If we are at […]
Meditation Benefits 5 Medically Proven Gains
The benefits of meditation are many for those of us who practice it but for the doubting Thomases among us, evidence becomes the cornerstone of our decision on whether to meditate or not. With this is mind I went to town to collect evidence medical evidence to support my cause, that of finding five very […]
Meditation Tips For Beginners 5
Through these video’s my mission is to make your meditation experience more fruitful. A lot of us who begin meditation practice leave it just as fast . There are many myths many questions. In this video meditation tips 5 I have talked about the what, when and how of easy meditation practice. Does stress get […]
Meditation Music Tips For Beginners 4
To many of us Meditation music is an integral part of the meditation process. Music and meditation go hand in hand. And there is reason let me begin by saying that sound and therefore music is energy, and we know for sure that it can energise us and lift our spirits. When the same is […]
Meditation Tips For Beginners 3
This video of meditation tips for beginners is about breathing. During a regular day, how much do we focus on our breathing? Not much, the same goes for breathing during meditation. This video takes the effort out of breathing while you meditate. So how is it done? Here is a bit of technique, relax your […]