Waiting and Wanting
How to deal with Anxiety Did anyone tell you that if you travel the road less travelled you will not know the way and not knowing the way will cause you zillions of anxious moments? As we speak I’m in the midst of a brand new project and the anxiety is killing my cat, […]
Take a vacation ‘professionally’
benefits of a vacation from work By denying our brains a vacation, we diminish our ability to think creatively and strategically. In an article Sandra Bond Chapman, Ph.D. reasons that when you’re under chronic stress, your body releases the stress hormone cortisol. High levels of cortisol damage the hippocampus, the area of the brain responsible […]
YOU are the creator of YOU-
How to visualise your life Realise visualise live life king size With all due respect to you, today, you are where you want to be in life period. If you are happy this moment with your life it’s your choice and so are the millions of other choices that make up your life and the […]
How to make Remedies on Money Mistakes by Mindfulness
Financial Mindfulness As we grow up – we make mistakes. Each mistake is a life lesson. Mistakes could be related to money, relationships, health, emotions to name a few. Every mistake teaches us that there’s a pattern and will keep happening if the pattern is repeated. Once the lesson is learnt it doesn’t repeat. 1. […]
How To Earn Money Fast empower your thoughts
Not too long ago money and I used to be enemies, but over time I have transformed the hate into love … how do you earn money..simple make friends with it fall in love with money. May money mantra … It’s hard to build wealth when, deep down inside, you view money with a sense […]
How Love overcomes Fear
Here are only 2 big human emotions that guide our EVERY ACTION. Love and fear. We approach every situation out of either love or fear. If we love the situation or the person we will go ahead with our action. If it is fear of either we will hold back….ourselves our energies This video is […]
How to Succeed In Life
Success is a way of life. It’s a belief in one’s self a trust in others and the will and focus on setting goals small ones and big and succeed.It happens one day at a time and each goal achieved is sweet, it can be applied to every sphere of our lives career home relationships. […]
How to Communicate Effectively
We communicate every day but fear prevents many of us from speaking. Life college or career you are going to have to make a presentation, have a “tough” conversation or propose to someone you love.For many the very thought of speaking can cause nausea and uncontrolled shaking, but it doesn’t have to be that way […]
How to Heal Your Back Ache and Knee Pain
As part of my ‘heal yourself’ series in the Mind Body Connect area today I’m going to talk to you about knee pain and back pain and it’s healing. For centuries now traditional Indian and Chinese medicine has described the connectedness of everything especially the mind-body sync. As we travel the 21st-century western medicine is […]
Asthma Cause and Effect
There is a cause and effect to an Asthmatic attack. Science believes that asthma leads to low self-esteem which in turn leads to low self-love. I think it’s in the reverse a feeling of being deprived of the love of not getting love leads to a constriction of the receptacle of life force ‘prana ‘ […]