7 Ayurvedic Superfoods Ideal for Every Day Diet

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Ayurvedic superfoods have a mention in the ancient Indian Ayurvedic system of medicine. According to Ayurvedic science, every human body is made up of three Doshas –  Vata, Pitta, and Kapha.  According to Ayurveda, keeping a note of ‘Ahar’ (your daily dietary habits in Ayurveda) is very important. Also, the food you eat should consist […]

6 Anytime anywhere weight loss tips for you

5 easy weight loss tips 1 final

The Secret on fast weight loss for busy professionals Balancing the weighing scale and the time at hand is an eternal battle busy on the go professional like you. So I have put together 6 easy anytime weight loss tips just for you to follow Time and again we hear it and deep down each […]