6 Anytime anywhere weight loss tips for you
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The Secret on fast weight loss for busy professionals Balancing the weighing scale and the time at hand is an eternal battle busy on the go professional like you. So I have put together 6 easy anytime weight loss tips just for you to follow Time and again we hear it and deep down each […]
Festive Season Fitness – Top 5 Tips
![Tips for festive season fitness: Keep the walks going, bodyweight workout and breathing, focus on fiber, ditch the tea and coffee. How to keep fit during festivals Christmas and Diwali](https://wellnessworks.in/wp-content/uploads/2017/10/diwali_Fotor.jpg)
Here are Tips for festive season fitness for holidays like Christmas and season of Diwali Festivals like Christmas and Diwali open the door to a sweet and calorie filled binge. All the while there is one question. Is there a way I can keep my festive season fitness levels up? It’s challenging enough for most […]
The F-word super personal trainer Sapna Khanna uses with effect
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They say personal trainers are not born they are made of a lot of snatches squats skull crushers and sweat. It’s a journey with a story here is mine “Hey, King Kong,” called out my school crush with a boyish grin. Okay, so he had a funny way of giving me attention and conveying to […]