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Tag: yoga sun salutation

Tips for Surya Namaskar – When Where How – Do’s and Don’ts of Sun Salutation

Tips-for-surya-namaskar-plank-pose-sun-salutation-for-weight-loss--reduce-belly

Do you want to know which direction to face to do Surya Namaskar? Should you eat before Sun Salutation? How many times a day should you do Sun Salutation? Is Sun Salutation better than walking?  What to do before and after you practise Surya Namaskar? Tips for Surya Namaskar – No one ever told you:  […]

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