How to Do Triangle Pose (Trikonasana) and it’s Benefits

Triangle-Pose-yoga-variations-modifications-muscles-Trikonasana-benefiimages, Trikonasana yoga, Trikonasana variations, Trikonasana (Triangle Pose), Yoga Poses, Yoga, Yoga 101

Trikonasana or Utthita Trikonasana Meaning: Triangle Pose, Trikonasana or Utthita Trikonasana comes from the Sanskrit words ‘utthita’ means ‘extended’, ‘trikona’ means ‘triangle and ‘asana’ means ‘pose’. Therefore it is called the Triangle Pose in Yoga. The Triangle Pose or Trikonasana was first mentoned in the 20th century in the teachings of Tirumalai Krishnamacharya also found […]