Tips for Surya Namaskar – When Where How – Do’s and Don’ts of Sun Salutation
Do you want to know which direction to face to do Surya Namaskar? Should you eat before Sun Salutation? How many times a day should you do Sun Salutation? Is Sun Salutation better than walking? What to do before and after you practise Surya Namaskar? Tips for Surya Namaskar – No one ever told you: […]