7 Effective Tips to Stop Overthinking and Start Living


Do you know how many thoughts an average human brain thinks per day?  Well, the answer is: National Science Foundation published an article in 2005 stating that as per research an average person has 12,000 to 60,000 thoughts per day. Out of these, it was found 80% of the thoughts were negative ad 95% were […]

Waiting and Wanting

how to deal with anxiety

  How to deal with Anxiety   Did anyone tell you that if you travel the road less travelled you will not know the way and not knowing the way will cause you zillions of anxious moments? As we speak I’m in the midst of a brand new project and the anxiety is killing my cat, […]