What is the Ayurvedic Perspective on Raw Food

Ayurvedic-Raw-food-perspective-images

Some of us are suffering from a disturbed gut even though we follow a super healthy diet consisting of raw vegetables and fruits. So where is the problem? According to Ayurveda, raw foods consumed in high amounts can be a trigger for disturbed digestion.  This does not mean that raw foods are entirely bad for […]

CHAT WITH DENZIL