Best time to do Sirsasana – Can we do Headstand in Evening?

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One of the most asked questions I used to hear when I just started practising Yoga was “What is the Best time to do Sirsasana?” “Can we do Headstand in the evening?” And I was surprised to see my Yoga Guru (Teacher) answer that one could easily do Sirsasana (headstand) for half an hour by […]