How to perform Purvottanasana, Inclined Pose, Upward Plank Pose Yoga

inclined-plane-pose-yoga-asanas

Purvottanasana, Inclined Pose or Upward Plank Pose has many names. ┬áIts also called Reverse Plank, Back Bend or Upward Plane. Purvottanasana a Sanskrit word from where it derives its meaning = Intense stretch of the front portion of the body. The most commonly used names are Purvottanasana, Inclined Pose or Upward Plank Pose (to be […]

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