How to perform Purvottanasana, Inclined Pose, Upward Plank Pose Yoga

inclined-plane-pose-yoga-asanas

Purvottanasana, Inclined Pose or Upward Plank Pose has many names.  Its also called Reverse Plank, Back Bend or Upward Plane. Purvottanasana a Sanskrit word from where it derives its meaning = Intense stretch of the front portion of the body.   The most commonly used names are Purvottanasana, Inclined Pose or Upward Plank Pose (to be […]