6 Ways Physical Activity Affects your Heart Health


Physical activity for heart is the best way to keep your body and mind healthy. Heart disease has become one of the most common causes of death worldwide.  In the United States alone, Cardiovascular disease accounts for 25% of deaths each year. This has gradually increased over the years because of a sedentary lifestyle, unhealthy […]

Heart Attack | Causes | And The Love Connection


Modern medicine suggests that  heart disease is caused by a diet loaded up with processed food,  and complex carbohydrates, the  ‘bad’ cholesterol. This causes plaque to build up in the arteries commonly called ‘Hardening of the Arteries.’  Ancient mind-body medicine looks at it on another plane, the  ‘Hardening of our hearts.  In simple language it’s […]