How to do the Plow Pose Halasana and its Benefits in Yoga
![Plow Pose, Plough Pose, Yoga Poses, wellbeing, halasana, Plow Pose in Yoga, halasana in Yoga, benefits of halasana, Plow pose benefits, Plow pose step by step guide, yoga, yoga 101](https://wellnessworks.in/wp-content/uploads/2019/07/Yoga-posture-Plow-Pose-Halasana.jpg)
The Plow Pose (plough pose), Halasana is derived from the Sanskrit word ‘Hala’ which means ‘Plough’. It is named so because the final pose resembles the plough (plow), a piece of agricultural equipment typically used in Tibet and India. The equipment that is used to prepare the soil for sowing crops. Symbolically, the plough (plow) is represented […]