6 Different Yoga Types and Benefits – Ashtanga, Hatha, Iyengar, Bikram

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 With 100 different Yoga Types practised across the world, we are spoilt for choice. So how do I choose which yoga type is right for me? Today many a hybrid form of an original type is catching the fancy of millions across the globe leading to a new style every day. Hot yoga, pot yoga, […]

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