Yoga Mudras with Pictures

Yoga Mudras, how to do it, how do each Yoga mudras benefit us: is what I have put together in this article. It aims at making it simple for you to practice the mudras easily. The body comprises of Five Elements: Fire (Agni) Air (Vayu) Aether or Space (Akasha) Earth (Bhumi) Water (Jala) Yoga mudras […]