5 Eating Tips for a Healthy Body as per Ayurveda

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The most significant principles of Ayurveda is of the Agni (fire) or the digestive power in our bodies. To acquire a healthy body Ayurveda lays great emphasis on a robust digestive fire (agni). In reverse – a body with a low level of digestive fire builds up toxins and augments dis-ease. Ayurvedic Eating Rules enhance […]

Healthy Eating Habits – The Ayurvedic Way

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Ayurvedic rules emphasize on healthy eating habits – and these start with metabolism and digestion. The knowledge of eating intelligently is to be obtained for eating wisely all your life. “As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us […]