During Yoga Asanas (Poses) practice a huge emphasis is laid on Uttanpadasana (Raised Leg Poses) of both kinds – Eka Pada Uttanpadasana (Single Raised Leg Poses) and Dwi Pada Uttanpadasana (Double Raised Leg Poses).  In this article, I will answer in detail the following most commonly asked questions on both Single and Double Raised Leg … Continue reading How to Correctly do Uttanpadasana (Raised Leg Poses) Yoga Asanas