How to perform Purvottanasana, Inclined Pose, Upward Plank Pose Yoga
Purvottanasana, Inclined Pose or Upward Plank Pose has many names. Its also called Reverse Plank, Back Bend or Upward Plane. Purvottanasana a Sanskrit word from where it derives its meaning = Intense stretch of the front portion of the body. The most commonly used names are Purvottanasana, Inclined Pose or Upward Plank Pose (to be […]