11 Proven Ways to Boost Immune System and Prevent Cold and Flu

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With spring in the air bringing in lots of pollens in the air – the chances of one catching the cold and flu are ten-times more. The best way is to prevent cold and flu is to Boost your Immune System.  A weak body and mind slow you down – thus adding stress to your […]

Coronavirus? Which Mask Will Actually Protect Against Virus attack

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 As the Coronavirus spreads is it sensible to wear a mask? Which mask will actually protect against virus attack – is the question millions across the world are asking today.   Let’s look at the logic. There are specific masks that are effective at capturing droplets, which is the main route of transmission for the […]

How do you Stop Coughing without Medicine or Cough Syrup

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A cough (or tussis) is either a voluntary or an involuntary action to rapidly expulse air from the lungs. It clears the throat or the breathing passage of irritants, mucus, fluids, microbes or unwanted foreign particles. Thus, if you see anyone coughing persistently – it could be an indication of a disease. Coughing is usually […]

How Cooking in Batches or Bulk can save Money and Time both?

One of the biggest benefits of home cooking is; you can start cooking in batches. It automatically prevents waste, saves both money and time. Thus making life pretty organized and anxiety-free. You don’t end up using precious office time pondering on what to eat and prepare. Neither do you fret in case you work late […]

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