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Month: November 2019

Home » Archives for November 2019
teaching-mindfulness-to-kids, teaching-mindfulness, kids-mindfulness-games Mindfulness

12 Fun Ways of Teaching Mindfulness Games to Kids

28, November 2019 2

Teaching Mindfulness to kids is the best way to help them face societal and social media intrusion. Kids today are overstressed and exhausted and forget to…

students-financial-mistakes-to-avoid-in-20s Mindfulness

10 Common Financial Mistakes to Avoid in your 20s

25, November 2019 2

Common Financial mistakes are usually made due to habits, or peer and social pressures. Being in your 20s can be a very challenging time in…

mindful-listening, Speaking with patience, patience is a virtue, Speaking mindfully, speaking truthfully, listening patiently, listening, speaking Mindfulness

How to Build Awareness on Listening Mindfully Everyday

16, November 2019 8

Mindful listening is a practice to pay attention on purpose, be in the moment in a non-judgmental way. Listening mindfully gives us the opportunity to have…

Dos-and-Dos-of-Yoga-During-Pregnancy Yoga 101

Do’s and Don’ts of Yoga during Pregnancy – Poses Recommended

16, November 2019 1

You are pregnant and excited, maybe a little perplexed and overwhelmed. The hormones are kicking in and going off balance, and that is why to…

what-is-mindfulness-benefits-how-to-do-it Mindfulness

What is Mindfulness? Benefits of Mindfulness

14, November 2019 0

What is Mindfulness? Mindfulness is becoming fully aware of every moment in regard to who we are, our feelings, our breath, thoughts, circumstances, the environment…

neck-and-shoulder-exercises Yoga 101

How to bring Neck and Shoulder Pain Relief – Stretch, Exercises and Yoga

11, November 2019 0

Stress has a direct effect on your body without you even realising it. It could be the reason for major health issues. The stressed mind…

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Best time to do Sirsasana – Can we do Headstand in Evening?

8, November 2019 0

One of the most asked questions I used to hear when I just started practising Yoga was “What is the Best time to do Sirsasana?”…

breathing-exercise-for-air-pollution Healthy Body

3 Yogic Breathing Exercises for Air Pollution

6, November 2019 0

Breathing Exercises for Air Pollution – explained in Detail: Diwali Festival has come and gone. Leaving you with a thick envelope of smog and hazardous…

Latest Posts

  • 12 Fun Ways of Teaching Mindfulness Games to Kids 28, November 2019
  • 10 Common Financial Mistakes to Avoid in your 20s 25, November 2019
  • How to Build Awareness on Listening Mindfully Everyday 16, November 2019
  • Do’s and Don’ts of Yoga during Pregnancy – Poses Recommended 16, November 2019

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  • This Week in Apps: Black Friday’s boost, security news and the year’s biggest apps 7, December 2019
    Welcome back to This Week in Apps, the Extra Crunch series that recaps the latest OS news, the applications they support and the money that flows through it all. What are developers talking about? What do app publishers and marketers need to know? How are politics impacting the App Store and app businesses? And which apps […]
    Sarah Perez
  • Real X-Wings took flight at Disney’s new Star Wars ride grand opening thanks to Boeing 7, December 2019
    Boeing might be taking the last crucial steps to prepare for its first crewed Starliner capsule spaceflight, but it’s also busy turning sci-fi into reality right here on Earth – by helping Disney build X-Wing large-scale starfighters to celebrate the opening of the ‘Rise of the Resistance’ ride at Disney World in Florida. Earlier this […]
    Darrell Etherington

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