Yoga and Diabetes – Poses to Cure and Prevent Type 1 and 2 Diabetes
Diabetes, as we know is spreading and growing at a faster rate. Everyone leading a sedentary lifestyle with no regular physical activity and overindulging in sugar and high-fat food mostly ends up with diabetes. As we know, yoga is the cure to many health-related problems. Yoga and Diabetes go hand in hand in helping you […]
6 Ways Physical Activity Affects your Heart Health
Physical activity for heart is the best way to keep your body and mind healthy. Heart disease has become one of the most common causes of death worldwide. In the United States alone, Cardiovascular disease accounts for 25% of deaths each year. This has gradually increased over the years because of a sedentary lifestyle, unhealthy […]
How to Detox from Social Media Addiction – Psychologically
The Social Media Addiction bug has not only bitten the millennial but also people of all age. Social Media was created by us for the purpose of building relationships, networks, and businesses It is here to improve our lives, to spread awareness and knowledge to everyone around the globe. Having said that, there are mixed […]
Short Motivational Frog Story about Success
Motivational Frog Story Once upon a time hundreds of years ago – there lived a frog named ‘Ludo.’ He had big round glassy eyes, was shiny green in colour and had the longest legs ever seen on a frog. He lived in a pond of a thick tropical rain forest. He decided to climb the […]
The Psychology of Honesty and Dishonesty
Honesty – is the human quality of communicating and acting truthful and with fairness, as best one is able. It is related to truth as a value. This includes listening, reasoning and any actions in human repertoire – as well as speaking. In other words Honesty is simply telling the truth. Honesty to ones own […]
7 Ways to Overcome Unemployment and Job Loss Effectively
Losing a job especially for no fault of your own is one of life’s most stressful experiences. It is normal to feel angry, hurt, depressed or grieve for all that you have lost. Or be bogged down with anxiety about what the future holds. Job loss and unemployment involve a lot of change. This can […]
Neuroscience Behind Contagious Laughter – Social Bonding and Humor
You must have seen people mimicking body language, copying words and talking in the same manner as the others do. Same happens with laughter. Scientific evidence conducted by research and study on participants support the belief “laughter is contagious”. Why is Laughter Contagious? “Laugh and the whole world laughs with you” New studies prove – […]
What are the Advantages of Social Media for Students?
Social Media is the new age communication, learning tool, information sources, and networking tool for many young students and entrepreneurs. There have been massive debates on whether social media is a good or bad influence on youth. Today, through this blog let’s just focus on the positives since everyone is focusing on the negatives. 9 […]