The ultimate guide to choosing yoga pants

how to choose yoga pants right

The ultimate guide to choosing Yoga Pants is here for you! Yoga Pants – How to choose the right one for you? Yoga pants come in many and varied shapes, sizes, colours and textures. They retail from $ 80 to $ 800 and to the yoga beginner choosing yoga pants is the next toughest task […]

Psychologists find that Cooking is Meditation

Cooking Is Meditation – Not a Myth Anymore Last weekend I was in the kitchen stirring up a storm in the cauldron preparing our family favorite, lamb roast. A friend commented, watching you makes it look like cooking is meditation, you put so much focus into what you do. Hadn’t ever thought of cooking as […]

Inspirational Quotes by Ritu Jain-1

Inspirational quotes are of great value when you are going through that difficult life phase where you want to cling to one ‘saying’ or ‘thought’ like the last straw. I started noting down inspirational quotes way back in the 80s when I was a teenager, writing every inspiring line I read, in a grey coloured […]

6 Different Yoga Types and Benefits – Ashtanga, Hatha, Iyengar, Bikram

different-yoga-types-beenfits

 With 100 different Yoga Types practised across the world, we are spoilt for choice. So how do I choose which yoga type is right for me? Today many a hybrid form of an original type is catching the fancy of millions across the globe leading to a new style every day. Hot yoga, pot yoga, […]

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