Take a vacation ‘professionally’
benefits of a vacation from work By denying our brains a vacation, we diminish our ability to think creatively and strategically. In an article Sandra Bond Chapman, Ph.D. reasons that when you’re under chronic stress, your body releases the stress hormone cortisol. High levels of cortisol damage the hippocampus, the area of the brain responsible […]
YOU are the creator of YOU-
How to visualise your life Realise visualise live life king size With all due respect to you, today, you are where you want to be in life period. If you are happy this moment with your life it’s your choice and so are the millions of other choices that make up your life and the […]