Healthy Body

cinnamon-powder-for-skin-acne
Healthy Body
Zilpha Rodrigues

8 Medically Proven Health Benefits of Cinnamon

Cinnamon or Daalchini is a known spice with an earthy aroma and pungent flavor. Traditional Ayurvedic and Chinese medical practitioners have been using cinnamon for centuries.  The use of cinnamon

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ginger-tea-benefits
Healthy Body
Zilpha Rodrigues

11 Proven Health Benefits of Ginger

Ginger is a superfood used as a common ingredient in Asian cuisines. In Eastern countries, Ginger benefits do not only extend in the culinary world but also in the health

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