Yoga Mudras, how to do it, how do each Yoga mudras benefit us: is what I have put together in this article. It aims at…
Is Yoga for Kids a necessity or not in modern times is a big question for every parent. In today’s time, the word ‘childhood’ has…
Benefits of Yoga are often misunderstood! However, I am sure you must know that Yoga is good for you. Some of you may have tried…
What do I do when I am angry If there is one thing that I’ve learnt about anger its, control it before it takes control…
Yoga History Origin and Types of Yoga has been an area of interest increasing rapidly worldwide due to the spread of its awareness in all…
However, Start Curing diabetes today-change how you feel emotionally Managing and Curing diabetes. You can begin today! Do you have diabetes? Do you wish you…
The Secret on fast weight loss for busy professionals Balancing the weighing scale and the time at hand is an eternal battle busy on the…
Smart smog solutions are an easy way to fight pollution. In fighting pollution with smart smog solutions, we first need to understand the varied methodology…
Here are Tips for festive season fitness for holidays like Christmas and season of Diwali Festivals like Christmas and Diwali open the door to a…
They say personal trainers are not born they are made of a lot of snatches squats skull crushers and sweat. It’s a journey with a…