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Mindfulness

Mindful Eating – What is it and Why it…

Each one of us is fond of eating, but we are unaware of ‘Mindful Eating’. We never realize what the food we eat every day…

Yoga 101

How to do Surya Namaskar for Weight Loss

How to do Surya Namaskar for Weight Loss – Is the big question this International Yoga day on 21st June.  Summer is here and most…

Famous Quotes

Muhammad Ali Famous Quotes

This small collection of Muhammad Ali quotes that spell out his wisdom will inspire you. History is a testimony that Muhammad Ali was the greatest…

Self Healing

How to Heal Your Back Ache and Knee Pain

4, September 2016 0

As part of my ‘heal yourself’ series in the Mind Body Connect area today I’m going to talk to you about knee pain and back…

Asthma Cause and Effect

4, September 2016 0

There is a cause and effect to an Asthmatic attack. Science believes that asthma leads to low self-esteem which in turn leads to low self-love.…

Heart Attack | Causes | And The Love Connection

4, September 2016 0

Modern medicine suggests that  heart disease is caused by a diet loaded up with processed food,  and complex carbohydrates, the  ‘bad’ cholesterol. This causes plaque…

Healthy Body

Managing and Curing diabetes You can begin today

However, Start Curing diabetes today-change how you feel emotionally Managing and Curing diabetes. You can begin today!  Do you have diabetes? Do you wish you…